1830:
Tried 1/3 of each of the Saturday Sectional WODs:
1. 1K row. 3min25s. It felt fine. Tried Dan's technique and kept a 1:38-ish pace for the first 600-700m or so, then got tired and technique suffered and tailed off to about 1:47-ish. Gotta pace it out.
2. 1 round of 95#OHSx10 and 10burpees. 36s. Look down, be steady on OHS and fast on burpees.
3. 2rounds of 5DL(235#), 10pullups, 5ringdips. 1min15s. Felt fine.
Ready for Saturday.
