WOD @ 1200: Linda
I did this as a 200-pounder.
DL 300lbs
Bench press 200lbs
Full clean 150lbs
54:24!! Dammit... I was shooting for sub-30!! The bench presses really messed me up -- on the round of 4, I failed maybe 6 or 7 times, and had to take a lot of rest. Lesson -- the barbell banging on the safety bars kill momentum and make it harder. Lesson -- let the barbell freefall onto chest.
EFF...
The DL and clean were pretty easy.
