skip to main | skip to sidebar

ABL XFit

To organize and document by travels in the CrossFit World.

21.12.09

17Dec09

Day #86 main site programming. AM weight 191.8lbs.

REST DAY. I went in and worked on HSPUs.
Posted by Andrew at 21:17
Newer Post Older Post Home

About This Blog

Andrew
Please see the first post, from 21Sep09
View my complete profile

Blog Archive

  • ►  2010 (82)
    • ►  March (19)
    • ►  February (23)
    • ►  January (40)
  • ▼  2009 (90)
    • ▼  December (25)
      • 22Dec09
      • 21Dec09
      • 20Dec09
      • 19Dec09
      • 18Dec09
      • 17Dec09
      • 16Dec09
      • 15Dec09
      • 14Dec09
      • 13Dec09
      • 12Dec09
      • 11Dec09
      • 10Dec09
      • 09Dec09
      • 08Dec09
      • 07Dec09
      • 06Dec09
      • 05Dec09
      • 04Dec09
      • 03Dec09
      • 02Dec09
      • 01Dec09
      • 30Nov09
      • 29Nov09
      • 28Nov09
    • ►  November (29)
    • ►  October (29)
    • ►  September (7)