To organize and document by travels in the CrossFit World.
22.11.09
22Nov09
Day #57 main site programming. Day # 51 milk. AM weight 197.6lbs.
WOD @ 1100:
5 rounds for time
--> 15 push jerk (95lbs)
--> 15 L-pullups
18min57s. I did push presses instead, and the L-pullups are a work in progress. Push presses felt hella easy. L-pullups... so-so. Shoulder still hurts.
