28.2.10

26Feb2010

Day #167 main site programming. AM weight 189.4lbs

1830:
1. 5 rounds for max reps
--> 2/3 body weight thrusters
--> pullups

Rx weight 126lbs. I did 135lbs. 10/10/10/11/10. Pullups 20/20/20/20/20.

Felt tired, not really into it. Felt harder than expected. May not have gone as all out as I could have given the consistent numbers between rounds. Rest up!