WOD @1000:
--> Snatch 1-1-1-1-1-1-1.
155-165-175-185-195-205-215(failed twice)
Damn! I was only expecting about 175lbs today, so this was good, but also bad cuz I had 215 RIGHT THERE on the first attempt. The second attempt, I cut the pull too short and the bar was too forward to recover. Very nice surprise. Double-knee bend! Jump!
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@1200
--> Front squat 5-5-5-5-5
225-225-225-225-225
Felt pretty good. Definitely move up next time.
